The American Red Cross is now offering virtual workshops from 6 to 7:30 p.m., the first Thursday of every month to open and active duty military and veteran families. These free virtual modules support our military and veteran communities during the COVID-19 pandemic by offering stress management and relaxation techniques in a small group environment. The virtual workshop is live, interactive and facilitated by Red Cross mental health volunteers. Sign up online, or schedule a private workshop for your group with three weeks notice. Contact Lou Rodriguez at the Red Cross.